
Crossfit vs Jiu Jitsu Who Wins?
By no means is BJJ safe, the very core of the art is to control an unwilling opponent. Once that’s achieved, the next step is to choke, or hyper to […]…
By no means is BJJ safe, the very core of the art is to control an unwilling opponent. Once that’s achieved, the next step is to choke, or hyper to […]…
“The closest thing to a shortcut is a solid system.†– Dr. Jeff Spencer This quote inspired me to write this article. We’re all looking for an easier way to get […]…
I hope it is! If it, didn’t there’s something wrong with you. Safety is a core need as human beings. If that little voice in our head wasn’t warning us of […]…